Ų§ŁŲ®Ł ŁŲ³Ų 26 Ų£ŲŗŲ³Ų·Ų³
|https://discoverselfcare.community.tc/
Self-Care's Role In Mental Well-Being: Defining Self-Care For The Individual
Through an interactive discussion, this session will identify societal perceptions of self-care and how it varies.


Time & Location
26 Ų£ŲŗŲ³Ų·Ų³ 2021Ų 10:00 Ųµ ā 12:00 Ł ŲŗŲ±ŁŁŲŖŲ“-4
https://discoverselfcare.community.tc/
About the Event
Through an interactive discussion, this session will identify societal
perceptions of self-care and how it varies. We'll explore factors like
race, gender identity, economic status, and access to healthcare, and
discuss what role trauma plays. We will also discuss ways to improve
access to self-care tools and mental health resources, build a "game
plan" for each participant to take control of their well-being, and
share practical steps to lead others to do the same.
MODERATOR:
Tamika English, Mindfulness Student, SisterLove, USA
SPEAKERS:
⢠Dr. Tamara Rose Campbell, PhD, SisterLove, USA
⢠Freedom Bey MS, BSN, RN, Self-Employed, USA
⢠Sir Jose Bright, Master Mindfulness Instructor, BathoGroup, USA